A Cracking Christmas Cruise

The Stage Fright Players Presents – A Cracking Christmas Cruise Our very talented drama group The Stage Fright Players will be performing their new production, ‘A Cracking Christmas Cruise’, on Wednesday 13th and Friday 15th August. All aboard the Queen Welby! Join in the fun and laughter with the wacky passengers as they cruise down…

The Power of Art …

15 November 2017 The Power of Art … – By Interchange Australia Consultant, Julie Doran Therapy Art is a very individual activity even in a workshop. The artist enters their own little world, a world full of possibilities. Art stimulates the creative mind and allows the artist to isolate themselves from reality in a positive way. It…

Women and Bone Health

15 November 2017 Women and Bone Health – By Interchange Australia Consultant, Anne-Marie Kennedy Two of the biggest barriers for women maintaining a healthy lifestyle are cited as ‘’lack of time’’ and ‘’health is not a priority.” However, if women want to live a long and healthy life and want to ‘’age well’’ it is crucial they…

Laughter is the Best Medicine!

1 November 2017 Laughter is the Best Medicine – By Interchange Australia Consultant, Debra Burford Laughter, it’s hard to beat for medicinal purposes as it comes with only positive effects for the human body. Research within the scholarly field demonstrates that laughter is known to; • Boost our immune system by increasing our white blood cells;…